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	<title>MUM-TO-BE.COM - Fashionable Pregnancy Clothing, Fashionable Maternity Wear, Maternity Clothes, Pregnancy Clothing - Fashion, Lifestyle and Indulgence! &#187; Indulge Yourself</title>
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	<description>MUM-TO-BE.COM - Fashionable Pregnancy Clothing, Fashionable Maternity Wear, Maternity Clothes, Pregnancy Clothing - Fashion, Lifestyle and Indulgence!</description>
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		<title>Pregnancy Itchy Skin &#8211; Get Relief Now!</title>
		<link>http://mum-to-be.com/2010/07/pregnancy-itchyskin/</link>
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		<pubDate>Thu, 15 Jul 2010 01:50:50 +0000</pubDate>
		<dc:creator>Mum-To-Be.com</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Stuff We LOVE]]></category>
		<category><![CDATA[Itchy Skin]]></category>

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Itchy skin during Pregnancy? It is common for pregnant  ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/B000FVCNEK?ie=UTF8&amp;tag=theultiintemi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000FVCNEK" target="_blank"><img class="size-medium wp-image-239 alignright" title="itching-pregnancy" src="http://mum-to-be.com/wp-content/uploads/2010/07/itching-pregnancy-200x300.jpg" alt="Try Palmers Cocoa Butter Itchy Skin Soothing Oil" width="200" height="300" /></a></p>
<p>Itchy skin during Pregnancy? It is common for pregnant  women to get itchy skin during pregnancy usually on the belly, breasts, hands, feet, hips  and upper thighs. If you suffer from itchy skin during pregnancy, it&#8217;s most likely  due to heightened levels of estrogen in your body, tightening of the skin, and/or previous skin allergies.</p>
<p>Avoid hot baths and showers, as this will dry out your skin  and make the itching much worse. Use a mild soap and be sure to rinse it off well and  towel dry lightly avoiding rubbing your skin. Then slather on an anti-itching moisturiser such as <strong><a href="http://www.amazon.com/gp/product/B000FVCNEK?ie=UTF8&amp;tag=theultiintemi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000FVCNEK" target="_blank">Palmers Cocoa Butter Itchy Skin Soothing Oil Pump 5.1. oz.</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=theultiintemi-20&amp;l=as2&amp;o=1&amp;a=B000FVCNEK" border="0" alt="" width="1" height="1" /><br />
</strong>or <strong><a href="http://www.amazon.com/gp/product/B00014JKG0?ie=UTF8&amp;tag=theultiintemi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00014JKG0" target="_blank">Nature&#8217;s Gate &#8211; Skin Therapy Tea Tree, 18 fl oz lotion</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=theultiintemi-20&amp;l=as2&amp;o=1&amp;a=B00014JKG0" border="0" alt="" width="1" height="1" /></strong>. Wear loose comfortable cotton clothing and drink plenty of water to keep your skin hydrated.</p>
<p>All itching usually disappears right after delivery. So don&#8217;t worry, the itching will go away!</p>
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		<title>Your Perfectly Pampered Pregnancy: Beauty, Health, and Lifestyle Advice for the Modern Mother-to-Be</title>
		<link>http://mum-to-be.com/2009/11/your-perfectly-pampered-pregnancy/</link>
		<comments>http://mum-to-be.com/2009/11/your-perfectly-pampered-pregnancy/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 05:46:28 +0000</pubDate>
		<dc:creator>Mum-To-Be.com</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Great Pregnancy Books]]></category>
		<category><![CDATA[Indulge Yourself]]></category>
		<category><![CDATA[Pampering Books]]></category>
		<category><![CDATA[Pregnancy Books]]></category>

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		<description><![CDATA[






This is the book you can sit back and relax ...]]></description>
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<td width="265"><strong>This is the book you can sit back and relax with – A Fantastic read!</strong></p>
<p>I recently received this book as a &#8220;New Pregnancy&#8221; gift from my  neighbor. When I looked at the cutesy pink cover and the drawing I thought,  this has to be a frivolous book and I didn&#8217;t even open it. But when I developed  a pregnancy complication and none of my other books had any information on it,  I decided to give this book a try &#8211; and BOY! was I ever glad I did! It turned  out to have exactly the information I needed. The more I read the more I  realized that this book is FANTASTIC &#8211; filled with such great health  information on things you don&#8217;t find in other pregnancy books.</p>
<p>Plus it has some terrific beauty and fashion advice to boot! Now it&#8217;s become my &#8220;bedside Bible&#8221; &#8211; and a day doesn&#8217;t go by when I don&#8217;t consult it for something! This is my first pregnancy and this book was so easy to read and understand and SO upbeat and positive &#8211; it&#8217;s just a joy to read. If you are looking for a book that takes an intelligent approach to &#8220;mummy-care&#8221; without being complicated or hard to understand, this is YOUR pregnancy book. A terrific surprise &#8211; I just love it!</td>
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<p align="center"><a href="http://mum-to-be.com/wp-content/uploads/2009/11/perfectlypamperedpregnancy200px.jpg"><img class="alignnone size-full wp-image-73" title="Your Perfectly Pampered Pregnancy" src="http://mum-to-be.com/wp-content/uploads/2009/11/perfectlypamperedpregnancy200px.jpg" alt="Your Perfectly Pampered Pregnancy" width="183" height="262" /></a></p>
<p align="center"><a href="http://www.amazon.com/gp/product/0767914422?ie=UTF8&amp;tag=theultiintemi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0767914422" target="_blank">More Info&gt;&gt; Your Perfectly Pampered Pregnancy: Beauty, Health, and Lifestyle Advice for the Modern Mother-to-Be</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=theultiintemi-20&amp;l=as2&amp;o=1&amp;a=0767914422" border="0" alt="" width="1" height="1" /></p>
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<p>The moment a pregnancy is announced, all eyes are on baby. But what about Mum?  Not only is her body changing, everything about her lifestyle is turning upside  down.  A revolutionary new kind of self-help guide, <em><a href="http://www.amazon.com/gp/product/0767914422?ie=UTF8&amp;tag=theultiintemi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0767914422" target="_blank">Your Perfectly  Pampered Pregnancy</a> </em>puts Mum at center stage, with hundreds of tips on how  to have the healthiest, most vibrant pregnancy possible.  Culling advice  from top medical, beauty, and style sources worldwide, award-winning health  reporter Colette Bouchez delivers sound medical advice as well as beauty and  lifestyle tips to keep Mum happy and healthy, ensuring baby will be healthier  and happier as well.</p>
<p><strong>Highlights include: </strong></p>
<p>*The five most common pregnancy complaints—and how to beat them</p>
<p>*The beauty, hair, and skin care products that are safe to use—and what to  avoid</p>
<p>*How to choose maternity clothes without losing your sense of style</p>
<p>*Natural and relaxing ways to beat stress, overcome sleep problems, and handle  pregnancy fears</p>
<p>*How to treat painful—and often embarrassing—pregnancy problems naturally and  easily, and how to know when it’s time to seek a doctor’s help</p>
<p>*Advice on how to blend your career obligations with impending motherhood—and  look and feel great while doing it!</p>
<p>*How to make pregnant sex the best sex of your life</p>
<p>Written in the caring, one-on-one tone of a best friend, <em><a href="http://www.amazon.com/gp/product/0767914422?ie=UTF8&amp;tag=theultiintemi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0767914422" target="_blank">Your Perfectly  Pampered Pregnancy</a></em> is a unique (and long overdue) addition to the booming  baby category.</p>
<p><a href="http://www.amazon.com/gp/product/0767914422?ie=UTF8&amp;tag=theultiintemi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0767914422" target="_blank">Get Your Copy Of <em>Your Perfectly  Pampered Pregnancy</em> Today!</a></td>
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		<title>5 Simple Tips To Prevent Stretch Marks During Pregnancy</title>
		<link>http://mum-to-be.com/2009/11/5-simple-tips-to-prevent-stretch-marks-during-pregnancy/</link>
		<comments>http://mum-to-be.com/2009/11/5-simple-tips-to-prevent-stretch-marks-during-pregnancy/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 23:44:23 +0000</pubDate>
		<dc:creator>Mum-To-Be.com</dc:creator>
				<category><![CDATA[Indulge Yourself]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Stretch Marks]]></category>

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		<description><![CDATA[As a woman, you have probably been “blessed” with a ...]]></description>
			<content:encoded><![CDATA[<p><span id="articlebody">As a woman, you have probably been “blessed” with a stretch mark or two. Whether it happened during puberty, as physiological growth spurts stretched your skin beyond its tolerance, or during a previous pregnancy, <img class="alignright size-full wp-image-52" title="Pregnant Woman" src="http://mum-to-be.com/wp-content/uploads/2009/11/Pregnantbelly.jpg" alt="Pregnant Woman" width="300" height="449" />stretch marks are simply a normal part of life. But if you are ready to say, “No More!”, then you need to be aware of ways to prevent stretch marks during pregnancy or other periods of dramatic weight change.</span></p>
<p>As the saying goes, “An ounce of prevention is worth a pound of cure!” This little pearl of wisdom also applies to the prevention of stretch marks. As you probably know, removing stretch marks is not an easy process and can take months just to fade them enough so they are not quite as noticeable. There are effective stretch mark creams and lotions that do a pretty good job of repairing the damaged skin, but they can be costly and time consuming.</p>
<p>So, if you are concerned about developing any further stretch marks during pregnancy, try following these helpful tips. Your odds of avoiding further skin damage and scarring will be dramatically improved, and as an added bonus, the appearance your existing stretch marks may benefit too!</p>
<p><strong>Establish a Skin Care Program</strong></p>
<p>The first step in preventing stretch marks is to develop a routine skin care program. Don’t make your program so complicated or cumbersome that you will not stick with it. A simple plan that you will be able to follow easily on a daily basis will prove far more effective than a more elaborate routine that you will only follow on a hit and miss basis. <a title="Click Here For More Info. on Bio Oil!" href="http://www.amazon.com/Bio-Oil-2-Ounce-Bottle/dp/B000VPPUEA?&amp;camp=212361&amp;creative=383845&amp;linkCode=wss&amp;tag=theultiintemi-20" target="_blank"><em>Try Bio Oil for only $11.29 &gt;&gt;</em></a></p>
<p><strong>Don’t Forget to Hydrate Your Skin</strong></p>
<p>The proper hydration of your skin during pregnancy is a key element of any skin care program. As pregnancy will place more tension on your skin in the abdomen, thighs and buttocks areas, your skin becomes more sensitive. You may experience sensations of itching and pressure as your skin expands. This is where the application of a high quality stretch mark cream or body lotion can not only relieve some of these symptoms, but also enhance the skins ability to expand and flex.</p>
<p><strong>Massage Your Skin</strong></p>
<p>This is a practice that is often overlooked but can really help with the prevention of stretch marks. Take a gentle brush or massage glove and gently massage the skin in those high risk areas, generally your abdomen and thighs. This will stimulate circulation to the skin and promote healthier and more resilient skin tissue.</p>
<p><span id="articlebody"><strong>Moderate Your Weight Gain</strong></span></p>
<p>Though some weight gain is natural during pregnancy, the rate at which the additional pounds are added is very important. Remember that the skin has a natural tendency to flex or stretch without damaging the skin tissue. However, sudden weight changes can stretch the skin beyond its tolerances and tearing and scarring result, also known as stretch marks. So, monitor your weight gain during your pregnancy and strive for a more moderate and even weight gain to the extent possible.</p>
<p><strong>Eat Right and Take Vitamins</strong></p>
<p>Being as healthy as you possibly can during pregnancy has multiple benefits. Firstly and most importantly, it helps develop a strong and healthy baby. Secondly, it helps your body counter the stresses placed on it during and after your pregnancy. This also includes your skin’s health. Eating nutritional and healthy meals, complimented by a vitamin prescribed by your doctor, will help keep your skin healthy and radiant.</p>
<p>These five helpful skin care tips, if practiced routinely, will help prevent stretch marks during pregnancy. Obviously, there are no absolute guarantees due to the variability of skin types and conditions, but establishing a skin care program will definitely tip the odds in your favor of preventing any further stretch marks. So, don’t be afraid of pampering yourself a little, you truly deserve it!</p>
<p><em>By: <a href="http://www.isnare.com/?s=author&amp;a=Bill+Wilson">Bill Wilson</a></em></p>
<p><em><span style="color: #e33258;"><strong>Prevent &amp; Get Rid Of Stretch Marks With These!</strong></span><br />
</em></p>
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